• All Level 4 requirements
• Pool rules and safe diving rules
• Demonstrate alternate breathing
• Front stroke with breathing: 50 yards
• Backstroke with open turn: 50 yards
• Elementary backstroke: 25 yards
• Breaststroke/sidestroke: 10 yards
• Dolphin (butterfly) kick: 15 yards
• Swim underwater: 3 body lengths
• Feet first surface dive
• Treading water: 2 minutes
• 2 different kicks
• Standing/long shallow dives

Call 208-389-9005 for more info.

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